<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6239249675137766402</id><updated>2011-11-17T23:48:18.036-08:00</updated><title type='text'>KC's Journey with HCG/Releana</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kcweightloss.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6239249675137766402/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kcweightloss.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Payslee &amp;amp; Sawyer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_CIZJGjxvv8w/SuRf-Z8iXSI/AAAAAAAAABg/CrVJXxY36IA/S220/101_2003.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6239249675137766402.post-6187297953418491139</id><published>2007-11-16T03:53:00.000-08:00</published><updated>2007-11-16T04:03:28.368-08:00</updated><title type='text'>James Otto &amp; Shannon Lawson</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_CIZJGjxvv8w/Rz2GjaVpk2I/AAAAAAAAAAU/yJLEbRyRW4k/s1600-h/James1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5133407093195903842" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_CIZJGjxvv8w/Rz2GjaVpk2I/AAAAAAAAAAU/yJLEbRyRW4k/s320/James1.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;                                                                         James Otto&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_CIZJGjxvv8w/Rz2GFaVpk1I/AAAAAAAAAAM/0CMC3yGbl7Q/s1600-h/kcjames.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5133406577799828306" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_CIZJGjxvv8w/Rz2GFaVpk1I/AAAAAAAAAAM/0CMC3yGbl7Q/s320/kcjames.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;How About James Otto! He was excellent!!! Thanks so much to everyone that came out to support him, we had a great crowd, and he had a great time. For those of you who took pic's with him, here is the link. If you want your picture just right click on it and click "save picture as" and that should do it!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.kodakgallery.com/Slideshow.jsp?Uc=158cidtr.bqqh6rkf&amp;amp;Uy=-hf9da1&amp;amp;Upost_signin=Slideshow.jsp%3Fmode%3Dfromshare&amp;amp;Ux=0&amp;amp;mode=fromshare&amp;amp;conn_speed=1"&gt;http://www.kodakgallery.com/Slideshow.jsp?Uc=158cidtr.bqqh6rkf&amp;amp;Uy=-hf9da1&amp;amp;Upost_signin=Slideshow.jsp%3Fmode%3Dfromshare&amp;amp;Ux=0&amp;amp;mode=fromshare&amp;amp;conn_speed=1&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6239249675137766402-6187297953418491139?l=kcweightloss.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kcweightloss.blogspot.com/feeds/6187297953418491139/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6239249675137766402&amp;postID=6187297953418491139' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6239249675137766402/posts/default/6187297953418491139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6239249675137766402/posts/default/6187297953418491139'/><link rel='alternate' type='text/html' href='http://kcweightloss.blogspot.com/2007/11/james-otto-shannon-lawson.html' title='James Otto &amp; Shannon Lawson'/><author><name>Payslee &amp;amp; Sawyer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_CIZJGjxvv8w/SuRf-Z8iXSI/AAAAAAAAABg/CrVJXxY36IA/S220/101_2003.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_CIZJGjxvv8w/Rz2GjaVpk2I/AAAAAAAAAAU/yJLEbRyRW4k/s72-c/James1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6239249675137766402.post-2027212641690648571</id><published>2007-10-30T13:54:00.000-07:00</published><updated>2007-10-30T14:00:05.700-07:00</updated><title type='text'>Day 10--down 6lbs</title><content type='html'>Sorry I am getting started a little late posting. I am actually doing a new form of HCG. Its called "Releana" and its the same thing as the HCG shots, but its in the form of a drop and you do it yourself at home, rather than going in for the shots. You drop the Releana underneath your tongue twice a day, 12 hours apart.&lt;br /&gt;&lt;br /&gt;The first few days for me on this diet were ROUGH! I couldnt find anything good to eat, or that I thought tasted good. Thank goodness I found the recipes online! What a lifesaver. I have only went to weigh in once, since I just go once a week. But I lost 6lbs in my first week of the program, and I go weigh in tomorrow, so I'm hoping for great news!&lt;br /&gt;&lt;br /&gt;Breakfast: Bite of my wasa bread and half an apple&lt;br /&gt;Lunch: Roast made from the recipe page: &lt;a href="http://hcgrecipes.blogspot.com/search/label/beef"&gt;http://hcgrecipes.blogspot.com/search/label/beef&lt;/a&gt;&lt;br /&gt;Dinner: White Chicken Chile made from the Recipe pages above..&lt;br /&gt;&lt;br /&gt;Tonight I am going to a restaurant, and thats the hardest thing for me.. Looking around and seeing everyone else eat juicy goodness while I just sip on my tea.. but I have to remember the end result and that "Nothing tastes as good as skinny feels"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6239249675137766402-2027212641690648571?l=kcweightloss.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kcweightloss.blogspot.com/feeds/2027212641690648571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6239249675137766402&amp;postID=2027212641690648571' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6239249675137766402/posts/default/2027212641690648571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6239249675137766402/posts/default/2027212641690648571'/><link rel='alternate' type='text/html' href='http://kcweightloss.blogspot.com/2007/10/day-10-down-6lbs.html' title='Day 10--down 6lbs'/><author><name>Payslee &amp;amp; Sawyer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_CIZJGjxvv8w/SuRf-Z8iXSI/AAAAAAAAABg/CrVJXxY36IA/S220/101_2003.JPG'/></author><thr:total>0</thr:total></entry></feed>
